Holistic Therapy

Reiki Client Information

& Guidance Sheet

​​Offering group sessions in person and distance.  For meditation and Reiki sessions, please email Sara to arrange a date that is convenient to you, Sara will discuss your needs and best treatment for you. 

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Email:

​ saralowetherapies@outlook.com or use the contact form.  Sara typically responds within 1 hour - 24hrs.

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Secure booking by a deposit 

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My name is Sara. I am a caring, qualified and experienced clinical and holistic practitioner. I am a Reiki Master from Linslade, Leighton Buzzard, UK. 

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Thank you for choosing to receive Reiki healing. Reiki is a gentle, non-invasive energy therapy that promotes relaxation, balance, and well-being. Sessions may be carried out in person or at a distance — both are equally effective, as Reiki energy is not limited by time or space.  

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 What to Expect

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During your session, you may experience:

• Warmth, tingling, or gentle waves of energy

• Deep relaxation or sleepiness

• Emotional release or peaceful calm

• Subtle visuals, colours, or sensations

• Or simply a sense of stillness and balance

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Each person’s experience is unique — Reiki will go where it is needed most.

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 Before Your Session

To prepare for your Reiki session (distance or in-person):

• Avoid alcohol or recreational substances for at least 24 hours before and after treatment.

• Drink plenty of water before and after your session to help energy flow.

• Choose a quiet, comfortable space where you will not be disturbed.

• Remove shoes, loosen tight clothing, and open a window slightly for fresh energy flow.

• Please ensure you are not operating machinery or driving during your Reiki session.

• You may fall asleep during treatment — this is completely normal.

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 During a Distance Reiki Session

• You will receive an email or WhatsApp confirmation on the day of your booking to confirm the session will go ahead.

• Be in a restful or lying down position at the time your Reiki begins.

• Allow yourself to relax and receive — no effort is needed.​

 After Your Session

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• You may feel calm, emotional, refreshed, or tired — all are natural responses.

• Continue to drink plenty of water throughout the day.

• Rest as needed and avoid heavy physical or emotional strain.

• You may notice gentle changes in mood, energy, or clarity over the coming days.

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 Confidentiality & Consent

• In order to have Reiki sessions with me, the booking form MUST be completed in full.

• The information you provide is used only to support your Reiki session.

• You are welcome to ask questions at any time.

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 Completion

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When the Reiki session has ended, you will receive a thank-you message from me to confirm completion.

If you would like to share any feedback or experiences after your session, you are invited to do so — though this is optional.  Please leave your feedback on Sara Lowe Therapies and Art on Google

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Disclaimer

Reiki is a complementary therapy and does not replace medical treatment. Always consult your GP or healthcare professional for medical concerns.